Weblog » Tags » conditioning (all)
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think wild, be happy coma!
I'm relaxing. Did around 50 minutes on the recumbent bike today, went for 20 miles/700 calories and watched Avater: The Last Airbender. Bear did 30 minutes on the elliptical, 20 or so on the ab and back unit. She's a mac… -
rehabilitation, phase 1
Since early-to-mid October 2008, I've been working out more or less every day. As I knew I was extremely out of shape, I figured I'd test a pet theory: that if one increases muscle density, and doesn't bother with cardio…
Recent Weblogs
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Random nerdy food for thought.
I've been thinking - a lot - lately about how few ... -
Attention Knoxville area: Battle of the Bands @ Catalyst
Battle of the bands finals are this Saturday at 2p...
