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uh oh
Our ab and back machine suffered from a meltdown. Specifically, one of the welds broke, and the metal was torn pretty badly. We'd been using the hell out of it, so unfortunately that's not surprising. Bear managed to fix… -
progress? finally
Closing in on 30 mph with level three resistance. I'll be increasing the resistance soon - which of course will drop the numbers for a little while, but damn, it's nice.Essentially, once I hit the max resistance, 8 or 1… -
think wild, be happy coma!
I'm relaxing. Did around 50 minutes on the recumbent bike today, went for 20 miles/700 calories and watched Avater: The Last Airbender. Bear did 30 minutes on the elliptical, 20 or so on the ab and back unit. She's a mac… -
rehabilitation, phase 1
Since early-to-mid October 2008, I've been working out more or less every day. As I knew I was extremely out of shape, I figured I'd test a pet theory: that if one increases muscle density, and doesn't bother with cardio… -
Random debuggery
Working out more. Feel better. Code better. Life is short; might as well die with a six pack.
Recent Weblogs
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Random nerdy food for thought.
I've been thinking - a lot - lately about how few ... -
Attention Knoxville area: Battle of the Bands @ Catalyst
Battle of the bands finals are this Saturday at 2p...
